IIM Lucknow

Enhancing Managerial Capability
Through Stress Management
Programme Director: Prof. Shailendra Singh
May 16-18, 2005
at Hotel Mandovi, Panaji, Goa

Objectives: The course is designed: -

• To help managers understand the phenomenon of stress and in self and others

• To examine what stress does to managerial capability

• To identify and list sources of stress in work and non-work situations

• To help managers to identify and utilize their personal support system for coping with stress

• To provide managers with insights and techniques for managing stress

• To provide managers with alternatives regarding long-term stress reduction

For: The target audiences for the programme are Senior and Middle Level Executives who are willing to manage stress experienced by self and others.

Contents:

• Stress in your life and at work

• Stress prone personality

• Role stress

• Personal support network

• Dealing with difficult employees

• Dealing with anger and frustration

• Relaxation techniques

• Counseling for stress management

• Meditation techniques

• Management of time

• Yoga for stress management

Programme Fees:
Rs. 18,250/- per participant (Non-residential). The fee includes the cost of course material, tuition, mid-morning & afternoon tea and lunch during the programme.

Mail your queries to
Prof. Shailendra Singh : shail@iiml.ac.in

For further details, please contact: -
Sr. Admn. Officer (Academic Services),
Indian Institute of Management, Lucknow.
Prabandh Nagar, Off Sitapur Road, Lucknow - 226 013.
Phone: (0522) 2361889-98
Fax: (0522) 2360911, 2361843
E-mail: mdp@iiml.ac.in;
Website: www.iiml.ac.in
Refer: CoolAvenues' MDP Alert

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